Unsatisfied with the size of your penis and convinced that there are no limits to perfection?The good news is that you don't need to lie on an operating table to make your penis more impressive.You need to know how to enlarge your penis at home.You cannot count on a significant increase, but you can be sure that there will be an effect, and without harm.
What penis sizes are considered normal?
The statistics are interesting: about 85% of women are satisfied with the size of their partner's penis, and only 55% of men are satisfied with penis size.The remaining 45% feel the desire to increase the size of the penis, and most of them focus not on the thickness, important for sexual intercourse and for the pleasure of the partner, but on the length of the penis.
A normal penis is one whose erect length is at least 8 cm.It is important to take into account the size during an erection, because in a calm "mode" even a large organ can significantly decrease in size - this should not become a reason to feel complex.
Interesting fact: according to numerous studies, the average penis length in men is 13 cm when erect, although smaller values are also normal.Height varies by race and nationality – determined by genetics.
How to correctly measure penis length and diameter
In order to calculate the parameters of the penis at home, it is recommended to use not a straight ruler, as is usually done, but a tailor's meter.This is especially useful for men whose organ has a curved shape or is bent in any direction.The beginning of the tape is applied to the abdomen and pressed with light force to the skin, the end is fixed on the head, then the organ is measured.
Measuring trunk diameter is a little simpler.The same tailor's tape is used as in the example above.It should be wrapped around the penis at the widest point.There is another opinion that measurements should be taken at the base of the erect organ.Decide for yourself.
Is it possible to enlarge the penis safely at home?
Before considering ways to enlarge the penis at home, it is worth describing the possible results.Please note right away that it will not be possible to achieve a significant increase of 3-5 cm or more, even if you want - to achieve such an effect, you need surgical intervention.An increase of 1-2 cm is completely acceptable, but you will have to invest some time and effort in this area.
Not all at-home penis enlargement methods are equally safe.If sprays, ointments and gels are harmless to health even if used incorrectly, the slightest mistake when using extenders, weights and vacuum pumps can lead to consequences in the form of injury to the penis, decreased sensitivity or compression of blood flow.
The bottom line to all of this is to approach the idea of penis lengthening without being too fanatical.Follow the instructions strictly and stop immediately if you feel any pain or discomfort in your genitals.
Ways to enlarge your penis at home
There are dozens of penis enlargement methods you can use at home.It is easy to make mistakes with such diversity, and different methods differ in terms of effectiveness.What works well for one man may not work for you, and vice versa.It is best to try different methods, note the effectiveness of each of them and eliminate the unsuitable ones.
Jelqing
The exercise resembles milking and is performed on a partially erect penis with lubricant only.The main difficulty for beginners is that they need to keep the penis in a state where it is 50-75% hard.This is an important condition for maintaining good blood circulation.
The technique is based on the so-called "OK-grip", in which the thumb is connected to the index finger to form a ring.Correct jelqing is performed as follows:
- Form an “OK Grip” at the base of the penis with light pressure.
- Gently lift the ring from the root to the head, literally "milking" the trunk.
- When your fingers reach the head, loosen your grip and bring it back to the base.
Each movement from the root of the penis to the head should take 2 to 3 seconds.In one approach, you need to perform 100 repetitions, which will take about five minutes.As in all cases listed below, a systematic approach is important: you need to do the exercises regularly, not gradually.
Vacuum pump
The pump is a glass bottle fitted with a tube and a bulb.An organ is placed inside the balloon, then air is pumped out of it.A low pressure zone is created into which blood immediately flows.The corpora cavernosa increase in size, stagnation is eliminated.The vessels are literally “massaged” and cleaned, this is the advantage of the technique.
Reviews of push-ups are both positive and mention that the exercises do not give any effect.At a minimum, we can count on the elimination of congestion in the blood vessels, and at a maximum, on a temporary lengthening and thickening of the organ, useful before the act.
Tightening
An extreme technique which consists of pressing the base of the genital organ with one or more forceps.Due to the high risk of injury, the method is not recommended for beginners.
The essence of the clamp is that it almost completely stops the flow of blood from the penis;the influx is not so limited.Incoming blood creates high pressure which expands the corpora cavernosa.With systematic exercise, the effect lasts a long time.
Caution: clamping further increases the thickness of the genital organ, as well as its length.
Yulia's technique
Yulia's vascular technique is an alternative to clamping, aimed at increasing the girth of the penis.The trauma is high, so it's not for beginners either.Introductory classes should be introduced at the earliest after 2-3 weeks of simpler regular exercises such as jelqing.
Yulia's technique is used on a 60-70% erect penis.The process looks like this:
- Take the base of the ring organ, squeezing it with your thumb and index finger.
- Squeeze the ring forcefully and wait for the shaft and head of the penis to enlarge due to blood flow.
- Move your finger toward the head as far as possible.
- Pause for 20 to 30 seconds in the middle of the shaft, then move the handle toward the head.
- Hold the grip around your head for 10 to 15 seconds, then loosen it and repeat the exercise.
One approach takes about a minute, and a workout includes up to five repetitions.After a month of regular exercise, it is recommended to increase the duration of exercise to 2-3 minutes.
Suspended loads
The technique focuses on stretching the penis at home in order to increase its length.The idea is simple: weights of a certain mass are attached to the penis using a special device, and their weight gradually increases over several weeks or months of regular exercise.
Be careful, stretching has a negative effect on the sensitivity of the penis.The pulling process can be unpleasant, and if the exercise is performed incorrectly, there is a risk of injury and impaired blood circulation, which will lead to serious erection problems.
Traditional methods
The effectiveness of traditional methods is among many doubtful.You can try them - if used correctly, there will definitely be no harm.There are not so many safe methods:
- Soda.Taking an aqueous solution of soda internally is clearly an unnecessary practice.External use of a paste based on soda and water gives at least one visible result in the form of a rush of blood, which lasts about two hours.Use caution, as sodium bicarbonate can irritate delicate tissues and cause a rash.
- Dear.A popular remedy is a 2:1 mixture of honey and baking soda.The resulting paste is applied to the penis, then the organ is wrapped in a bag for 10 minutes, after which the composition is washed off.It will not be possible to lengthen your dignity in this way, but some men note some improvement in potency due to an influx of blood.
Methods such as stinging the penis with a live bee, applying iodine tincture to the skin of the penis, or pumping petroleum jelly under the skin to increase volume should be abandoned immediately.They are dangerous for men's health, have dubious benefits, but are guaranteed harmful.
Extender
An extender is a tool for stretching the penis at home and outdoors.It can be put on and worn throughout the day.According to the principle of operation, extenders are of two types:
- mechanical - the head is held by a strap or buckle;
- vacuum – heads are attached with a vacuum cap.
Vacuum extensions are safer and more comfortable to use than mechanical devices.The change in penis size in both cases is due to a gradual increase in the length of the shafts, with which the degree of stretching of the organ increases.The longer you wear the device during the day, the more pronounced the effect.Ideally – at least 6 hours.
Tablets
Capsules and tablets for internal use provide a fairly wide range of effects, but they are all temporary.These include: improved erection, stimulation of blood circulation, increased sensitivity of the penis, increased duration of sexual intercourse.You cannot expect a direct increase in size, but there are real benefits from high-quality capsules and tablets.
Gels, ointments, creams, sprays
Products for external use give an effect similar to tablets.The only difference is that you need to apply creams, sprays, ointments and gels directly to the genital organ.Thanks to this, the result is achieved almost instantly.Basically, this stimulates blood circulation, due to which the penis visually becomes a little larger, the erection lasts longer and the sexual sensations are more vivid.
Frequently asked questions
Increasing virility interests many men, especially adolescents, even if the actual size of the penis is more than satisfactory.People are different, but they mostly ask the same questions, and we'll look at the answers to the most popular ones below.
Question: how to enlarge your penis quickly at home?
Answer: The fastest ways to enlarge your penis at home bring only a temporary effect.To achieve a lasting result, you will need to systematically practice the listed exercises, show not only patience, but also good self-discipline.
Question: how to enlarge your penis in 5 minutes?
Answer: it is possible to enlarge your penis in 5 minutes, even temporarily.A vacuum pump will give this result - you can use it immediately before sex to achieve greater pleasure for your partner.Other methods don't work as quickly.
Question: how to enlarge your penis in one day?
Answer: In the field of penis enlargement, a day and 5 minutes are not very different - both periods are too short to achieve a lasting result.If you need a temporary effect, use a vacuum pump, topical gels, ointments or creams.
Question: how to enlarge your penis in a week?
Answer: one week is still too fast to obtain a noticeable effect.Here the range of methods increases.In addition to a vacuum pump and local remedies, it is worth using an extension cord, weights and, if these tools are not at hand, jelqing or stretching.
Question: How much can you enlarge your penis?
Answer: the greatest effect is achieved by surgical penis enlargement - some clinics promise an increase of up to 3-4 cm in length and up to 1 cm in diameter.It is impossible to achieve similar results at home;with due diligence, they will be approximately 50% lower than those shown above.
Question: Is it possible to enlarge the penis through masturbation?
Answer: Regular masturbation does not lead to penis enlargement at home, so you will have to devote more time to achieve this goal.
Question: is it possible to enlarge the penis during adolescence?
Answer: It is not recommended to interfere with the natural development of the penis during the entire period of puberty, and do not worry if the penis is too small at this age - probably the hormonal "explosion" has not yet occurred, and it is worth waiting until adulthood.