
How does the traditional penis enlargement method work?It's no secret that massaging the male genital organ allows you to gain length and thickness.However, how to follow the old-fashioned method to enlarge the penis most effectively and without injury?Currently, there are many techniques aimed at increasing the parameters of the male penis.Naturally, representatives of the stronger half of humanity prefer to stick to time-tested options.These include massage techniques whose action increases the length and thickness of the phallus.
What do you need to know about male penis massage?

The best known massage techniques for enlarging a man's penis are those from Arab countries (jelqing).The secrets to effectively lengthening and thickening the phallus have been passed down from generation to generation.Therefore, jelqing is still actively used to this day.During exercises, the tissues of the phallus experience microtrauma.In their place, new ones grow, and in greater quantities, which contributes to the enlargement of the sexual organ.There is also an improvement in blood circulation and filling of the corpora cavernosa.
A parallel can be made with the practice of sport.For example, to increase muscle mass, frequent visits to the gym are necessary.With each new visit to the gym, we create loads on our muscles, necessary to maintain their tone and the growth of new tissues.Something similar is observed during a penis massage.
As for the effectiveness of the old-fashioned method of penis enlargement, everything is individual.Unfortunately, massage techniques do not allow you to visually enlarge the penis in a few weeks.As practice shows, with the right approach, noticeable results are achieved within six months.Therefore, men often refuse to perform the penis enlargement technique after only a few weeks or months, because they are not satisfied with the slow increase in penis parameters.
The old-fashioned method of penis enlargement: where to start?
As before any other workout, you should start with a warm-up.Warming the penis can minimize the risk of injury.Therefore, before starting the massage technique, you need to take a warm shower, and then wrap your penis in a cloth soaked in warm water for 5 minutes.This manipulation will relax the cells of the male organ.
In this case, you should pay attention to the fact that the water temperature should not cause a feeling of discomfort.Some men prefer to immerse the phallus in a container filled with lukewarm water, thus replacing a compress with a towel.A relaxed and soft penis will be an indicator of successful preparation.
How to Enlarge Your Penis Using the Old-Fashioned Method

After warming up, they begin to perform exercises that resemble a kind of “milking” technique of the male reproductive organ.It is important to monitor the degree of erection, which should be between 50 and 70%.At low flow rates, the efficiency of the technique will be close to zero, and at high flow rates, only the volume will increase.It is also not recommended to start exercising immediately after ejaculation due to decreased testosterone levels in the body.
How to do exercises to enlarge your penis:
- After reaching the required level of erection, the skin of the phallus is lubricated with an intimate gel or cream on a natural basis, which will avoid injuries;
- the penis is wrapped around the base of the index finger and thumb to form a ring;
- the ring obtained from the fingers is compressed and brought to the head for 4-6 seconds;
- at this time, the penis is stretched, which in the stretched state will be perpendicular to the pubis (parallel to the floor if the exercises are performed while standing);
- when the grip, for example, of the fingers of the right hand is at the level of the head, the base of the phallus is intercepted with the fingers of the free hand and the manipulation is repeated (a complete cycle is obtained).
Alternating hand work should be symmetrical with equal pressure on the shaft of the phallus, which will eliminate the risk of developing bends and asymmetry.If during exercises the level of erection begins to increase sharply, it is recommended to take a short break until the excitability drops to the required value.
Frequency of exercises for penis growth:
- in the first month, 100 cycles are performed per workout, the degree of grip between the fingers is light, breaks are organized every other day;
- over the next three months, up to 200 cycles are performed per workout, the degree of finger circumference is average, breaks are organized every three days;
- after four months, 200 cycles per workout are performed, the degree of grip between the fingers is sufficiently strong (without pain), breaks are organized every three or four days.
Reviews of men about the ancient method of penis enlargement

According to reviews of men who decided to try the ancient method of penis enlargement, you need to be patient, because the results of this technique will not be felt quickly.To enhance the effect, they recommend using gel cream for male penis enlargement that does not contain synthetic additives.Its use will create a favorable environment in the tissues of the phallus and prepare them for good growth.
Of course, the old-fashioned method of penis enlargement cannot be called lightning fast, but its popularity remains direct proof of its effectiveness.In the case of using a gel-cream for men, according to reviews, the effectiveness of the massage technique increases significantly.
Men also emphasize that the above exercises not only affect the thickness and length of the penis, but also significantly improve the quality of sexual life.










































